According to the signs on the face, discover which groceries are bothering you.Recognize what destroys you according to the look of your face: are you a sugar, gluten, milk or wine person? How to find out if your body tolerates alcohol, gluten, milk or sugar?
Look at your face in the mirror and know your “enemy”. The skin is a mirror of our health and a picture of our diet. Unhealthy foods and the intolerance of certain products are responsible for the appearance of certain skin problems, especially the face. Nigma Talib, the esteemed naturopathic doctor who presented the next info graphics, reveals 4 types of facial features and tangles that reflect on it depending on the foods that harm the body.
1. WINE FACE
Expressed lines or fat gloss between the eyebrows that are slightly lowered, pronounced wrinkles and lines under the eyes, dehydrated skin peeling on the cheeks, dilated pores, tinged skin tone and visible puffiness and skin twitching.
What is a wine face?
In addition to the fact that the wine is rich in sugars – as well as potential pesticides we should also mention sulphates which cause dehydration of the skin. The body loses water, the liver is tired, and digestion is disturbed, which leads to wrinkled, unimaginative and loose skin. Regular consumption and exaggeration in the wine can lead to pathogenic diseases. If you are wondering what amount of wine is safe for your skin or how to get rid of the symptoms, the recommendation is to take a break from it for at least three weeks. After the expiry of that period, consume wine in moderation, per 100 ml per day, or less.
2. GLUTEN FACE
Typical symptoms of people with intolerance to gluten are swollen red cheeks, bloated appearance, and pigmentation as well as double chin. It is assumed that 15% of people are sensitive to gluten, which is most easily noticed by the flowered appearance and inflammatory processes in the body.
What is a Gluten-Free Face?
There may be a second reason that gluten damages your body. While relatively few people have celiac disease – an autoimmune disease in which immunity attacks itself with gluten intake, a large number of people are only sensitive to this protein. Gluten causes bowel disorders and leads to inflammatory processes. One such reaction produces increased pigmentation of skin cells leading to staining and a bad complexion. If you are tired of an uneven tone, especially on your chin, a recommendation is to completely get rid of gluten.
3. МILKY FACE
Typical symptoms of a milky face are swollen eyebrows or a whole area around the eyes, also with pronounced dark circles under the eyes. Common motifs are on the whole face, pale cheeks and pronounced acne on the chin.
What is a Milky Face?
dding extra milk to the coffee or consuming another ball of ice cream is very tempting for some people, and it can harm the tan if it interferes with lactose. With aging, we lose the enzymes by which the lactose is properly digested. This leads to inflammation throughout the body, including a person who may look tired and red. If your face looks tired and your skin is gray and rough, it is a recommendation to get rid of all the dairy products for a period of several weeks, so as to determine if the look of your face will improve.
4. SUGAR FACE
Lines and wrinkles on the forehead, bags under the eyes, greasy shine, cystic acne, soapy look, on parts rough and on parts thinning of the skin, grayish and pale complexion.
What is a sugar face?
It’s no secret that the consumption of too much sugar on a regular basis can cause a lot of damage to the body, excess weight, a change in the energy status, affect the overall health, but also the skin. Sugar leads to glycation, a process in which excess glucose molecules bind to the collagen, exuding it and making it steep. If you want shiny and smooth skin and you are tired of all the stains and wrinkles, you have to avoid sugar. Avoid and consume it in extremely small quantities.